View Workout (Patrick Meyers)
Ridge with a stonehenge 10 finish: Ridgehenge 14.5
September 13, 2009 (Morning)
Exercise Type: Run
Comments:
just mapped it out online, it was 14.35. we were really flying towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.35 Miles | 1:42:42 | 7:09 / Mile |