June 28, 2016 (Morning)
Exercise Type: Run
Comments:
Easy 4. Felt tired from EF. This past week has been a strange schedule in terms of sleeping. Ran into the Winooski trail and then back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 28:00 | 6:59 / Mile |