July 3, 2016 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Pre-rain
Comments:
Slept in after getting a chance to go to Whitehall last night. Took a while to get my head back on straight. Spent most of the day in a lil town called Ennis, which was neat. Finished the day with another chill run with the running people.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |