View Workout (Rodney Stariha)
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(Untitled)
September 12, 2009 (Morning)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.98 Miles
|
50:00
|
4.44 Miles |
45:00 |
10:08 / Mile |
|
saucony
|
0.54 Miles |
5:00 |
9:15 / Mile |
Cooldown
|
saucony
|