July 12, 2008 (Morning)
Exercise Type: Run
Comments:
so I came up 5 miles short of my goal this week....but I did miss two days of running while I was at PSU, I really wanted to run there, but I was lazy, and the person I was supposed to run with only wanted to go like, 1.5, so what was the point?...it shouldnt be hard to hit 50 next week though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Mizuno Wave Alchemy 7 |