View Workout (Luke Jelen)
(Untitled)
July 5, 2016 (Morning)
Exercise Type: Run
Weather: Hot and humid- treadmill
Comments:
Relaxed.. Tired and sore from all of the driving
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Brooks Ghost 8- Summer 1 |