July 12, 2008 (Morning)
Exercise Type: Run
Comments:
...but that's ok! I was fine. I ran 10.3 or something, I'll put in the exact distance later.
Woods trails! Hilly but not too narrow. 1 fun downhill, although apparently I should stop looking for those because the pounding is baad.
Did you know that baby carrots were invented recently? The head of Athletes in Action TUFF camp had the inventor come to analyze a sports facility
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.3 Miles | brooks adrenaline gts 8 wide |