View Workout (Amy Milner)
Beebee lake
July 3, 2016 (Morning)
Exercise Type: Run
Comments:
I ran around BeeBee lake 1.5 times and the wildflower garden once. It was a nice run, mostly gravel. I was breathing really heavily on the way back (don't know why) and it felt my body wasn't using any of it. I ended up just leaving from my house instead of biking somewhere because I wasn't sure how long it would take.
Mile 1-7:56
Mile 2-8:26
Mile 3-8:33
Mile 4-8:38
Mile 5-8:18
Mile 6-7:47
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:43 | 8:17 / Mile | Blue Nike Pegasus 32 |