View Workout (Simon Lester)
Tiberon
July 5, 2016 (Morning)
Exercise Type: Run
Weather: warm, humid, breezy, S, 73 degrees
Comments:
Walked alone, felt tired and legs were sore!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 57:18 | 19:02 / Mile | 115 | 147 | Training |