July 7, 2016 (Morning)
Exercise Type: Run
Weather: Very nice
Comments:
Felt good- Easy run, but pushed it a little bit because I had a lot more energy than yesterday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.3 Miles | 56:00 | 6:44 / Mile | Easy | Brooks Ghost 8- Summer 1 |