View Workout (Brandon Carreno)
Puppy Geology
July 9, 2016 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Lovely
Comments:
Finished week 3, and beat the crap out of today's independent exercise. Even got to play fetch with the ranch dog! Someone even asked me about Janji, since I've been wearing their stuff on these runs. Reppin that UAA style. Run itself was great, nice and easy after a rough week of projects.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |