View Workout (Luke Jelen)
(Untitled)
July 10, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy and 67- sprinkling consistently, windy
Comments:
Stormy but I went for it- went nice and easy and held back quite a bit. Felt good overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 56:00 | 6:42 / Mile | Easy | Brooks Ghost 8- Summer 1 |