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July 10, 2016 (Morning)
Exercise Type: Run
Comments:
We drove to a hotel south of Portland yesterday and spent the night there. My only options for running today were the highway, a creepy road next to the hotel, or the treadmill. My mom told me I couldn't run on the creepy road, even if I just wanted to see where it went, so I hopped on the treadmill in the morning and ran my 5 miles there. The treadmill only displayed the mph, distance, and time so I had no idea what my pace was until I finished the run. I'm in the Mississippi district of Portland right now and I'm not sure where I'll get in the seven miles tomorrow. We have a bunch of activities planned so I should run in the morning. I leave Portland with my brother late Tuesday night. My parents are leaving a bit before us and will return to Ithaca. I'll be in Florida for three days with Justin before he bikes back to Ithaca and I get on another plane. I like Portland and the Northwest but I'm ready to come back to Ithaca
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:05 | 7:49 / Mile | Blue Nike Pegasus 32 |