View Workout (Sam Rushforth Taggart)
(Untitled)
July 11, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 42:37 | |||
| 5.18 Miles | 38:13 | 7:22 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 0.56 Miles | 4:24 | 7:51 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |