View Workout (Roni Teich)
big loop on da streets
July 12, 2008 (Night)
Exercise Type: Run
Weather: very humid but a little cooler than it's been
Comments:
solid run, pounded the hills up grovesnor and tuckerman, went to the pike up grovesnor to democracy to westlake to tuckerman to old georgetown to edson and home, going quick the whole time, felt very fresh except for some sore legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.57 Miles | 54:00 | 7:08 / Mile | brooks adrenaline 8 gts |