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July 11, 2016 (Morning)

Exercise Type: Run

Comments:
Ran solo from the house. Did the Winooski trail past the abandoned green man. Went up to St. Mike's after that. Did a loop around campus and jogged into the trail. Hit the railroad tracks and did the trail in reverse.

Distance Duration Pace Interval Type Shoes
8.0 Miles 58:00 7:14 / Mile Easy