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Mississippi District

July 11, 2016 (Morning)

Exercise Type: Run

Comments:
I did the 7 miles this morning before we left to go downtown. Most of the neighborhoods I ran through were okay; there were some I probably should have avoided but I was all right when I got through them. I started out at the right pace (8:20-8:30) but then I kept getting faster until I finished at around a 7:40 pace.
I leave Portland late tomorrow night. I'll probably run in the morning because I get to Florida at around 8am on Wednesday. I won't want to run right when I get there because I'll be really tired and it will already be hot and humid out.

I've actually remembered to include the mile splits in my log for about a week now!
Mile 1-8:21
Mile 2-7:55
Mile 3-8:14
Mile 4-8:06
Mile 5-8:03
Mile 6-7:48
Mile 7-7:41
Mile .25-1:50