View Workout (Luke Jelen)
(Untitled)
July 12, 2016 (Morning)
Exercise Type: Run
Weather: I love 5am
Comments:
Felt good- woke up with hip flexor pain but didn't feel it on the run. Body is hurting a bit, hopefully nothing serious will arise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:03:30 | 6:41 / Mile | Easy | Brooks Ghost 8- Summer 1 |