View Workout (Sam Rushforth Taggart)
(Untitled)
July 13, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 43:46 | |||
| 4.15 Miles | 30:43 | 7:24 / Mile | Lunaracer 3 (Dark Purple) | |
| 1.27 Miles | 13:03 | 10:16 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |