View Workout (Luke Jelen)
Run #1
July 13, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, 60s
Comments:
Nice little run on the dirt. Felt fine.. Another run later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:30 | 6:38 / Mile | Easy | Brooks Ghost 8- Summer 1 |