View Workout (Luke Jelen)
Run #2
July 13, 2016 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Nice and easy- felt my shin today. Calves have been tight.. Need to get a roller
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | Easy |