View Workout (Jared Williams)
Davis MOOnlight Half
July 9, 2016 (Morning)
Exercise Type: Run
Comments:
Got out at a decent pace. But the lack of rest (nap) and having helped in a move pretty much zapped me at mile 5. Cruised the rest of the way. Felt good to be under 1:20:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:19:57 | 6:06 / Mile | Race | Nike Zoom Pegasus 31 |