View Workout (Sam Rushforth Taggart)
(Untitled)
July 14, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 38:51 | |||
| 4.07 Miles | 30:50 | 7:34 / Mile | Lunaracer 3 (Dark Purple) | |
| 1.0 Miles | 8:01 | 8:01 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |