View Workout (Joe Uhan)
AM CG Loop
September 10, 2009 (Morning)
Exercise Type: Run
Comments:
Drove to CG early to get in a run before work. Felt CLUNKY. Legs felt shitty but energy was OK. Nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |