View Workout (Leah Snider)
6 garage sales later...
July 15, 2016 (Morning)
Exercise Type: Run
Comments:
Ayayay today was one garage sale to another, got approved for an apartment and am moving out this weekend (!). Along Macarthur, nothing interesting. Strength after at Hardy. Running isn't making hand function or sensation any worse so I'm thinking that it's local and not cervical entrapment which would roooock since I'm itching to do more than 30 minute slow flat runs. Went a little bit later so was a bit cooler but not too much of a difference.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 30:45 | 8:39 / Mile | Nike Zoom Vomero 5 |