View Workout (Joe Uhan)
West PRE
September 14, 2009 (Morning)
Exercise Type: Run
Comments:
Slept in til 0615. Thought about no AM running but decided to jump start things with an easy 5. Felt pretty good! Not great energy, but the legs felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |