July 9, 2016 (Morning)
Exercise Type: Bike
Weather: warm, hot, humid
Comments:
Rode the GT i-drive with Carmen from Brewsky's, Zorinsky, Clancy's, The O bar, St. Benard's Hector's and La Mesa. Felt okay but was getting tore up!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 4:00:00 | 18:27 / Mile |