View Workout (Simon Lester)
Trevor's
July 10, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 76 degrees, humid, breeze, S
Comments:
Walked alone, hips were sore! Felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.16 Miles | 42:48 | 19:48 / Mile | 99 | 133 | Recovery |