View Workout (Simon Lester)
Chicago
July 12, 2016 (Morning)
Exercise Type: Run
Weather: warm, 75 degrees, humid
Comments:
Ran and walked with Carmen, along Lakeshore, L side hip pain quit! Felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.79 Miles | 1:07:29 | 17:48 / Mile | 115 | 163 | Training |