View Workout (Luke Jelen)
(Untitled)
July 17, 2016 (Morning)
Exercise Type: Run
Weather: Sunny n pretty hot for 9am
Comments:
Took it easy for my legs- stomach felt awful though. Not a fun run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 51:21 | 6:37 / Mile | Easy | Brooks Ghost 8- Summer 1 |