View Workout (Ben Yavitt)
300 in the Icebox
July 17, 2016 (Night)
Exercise Type: Weights
Comments:
No icebox today. It was so hot an humid today, the kinda weather where you dont want to do anything. I basically lounged around all day actually, just feeling too tired. Felt kinda sleepy all day. It was still pretty hot at night and I just felt bad about not running during the day so I did a quick circuit. Legs might be tired from the past 2 straight days of running. Dang this part of the summer is so tough. Its way better when you have someone or something to run for. That I know. The lift was better than nothing but its still so hot in the side room. Finished with weights on the arms that was probably the best part. Today was a total recovery day so I can hopefully get back to the solid mileage next week.