View Workout (Nolan Matthews)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy

September 12, 2009 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Easy run

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:00 7:20 / Mile Easy Brooks Adrenaline GTS 8

Share on Facebook | Public Link