View Workout (Luke Jelen)
Hills
July 18, 2016 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
Felt good- legs were pretty fresh.. Went up Caraway twice and 57th hill once. Good first "workout"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:04:00 | 6:33 / Mile | Hills | Brooks Ghost 8- Summer 2 |