View Workout (Ethan Teare)
Stormy Course
July 18, 2016 (Morning)
Exercise Type: Run
Comments:
Headed down to Akron Early to run some of the half course with a group. Nice guys! Lots of rain, thunder, and some lighting, but enjoyable run. Felt good.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | GC - 17 Blue |