View Workout (Nick Grudev)
(Untitled)
July 14, 2016 (Morning)
Exercise Type: Run
Comments:
Ran in the afternoon after work. Can't remember exactly where I ran but I'm calling it 8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |