View Workout (Luke Jelen)
(Untitled)
July 20, 2016 (Morning)
Exercise Type: Run
Weather: Humid, cloudy, low 70s
Comments:
Not too bad- feeling sore but my body feels much more rested than last night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 52:15 | 6:36 / Mile | Easy | Brooks Ghost 8- Summer 2 |