July 9, 2016 (Morning)
Exercise Type: Run
Weather: 7:30 am
Comments:
Carman came out and supported us.
Tim flew in the night before to run with me as well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.21 Miles | 1:58:02 | 8:56 / Mile | Race | Brooks Pure Flow 4 teal #2 |