View Workout (Patrick Meyers)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 11, 2008 (Morning)

Exercise Type: Run

Comments:
didn't feel great. ran 3 miles in 18 minutes in the middle, and felt horrible while doing that. wanted to do 5 at that pace but it was hot, and it was on a tough course.

Distance Duration Pace Interval Type Shoes
7.5 Miles 53:00 7:03 / Mile