View Workout (jen )
Colorado State Monument Rim Hike
September 11, 2009 (Morning)
Exercise Type: Walk
Comments:
rim trail...undulating with a few steep incline/decline areas
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.93 Miles | 3:05:23 | 16:57 / Mile | Hills |