
July 19, 2016 (Afternoon)
Exercise Type: Run
Comments:
Anthony led our run today, kindly trying to avoid most hills. We ended up by Newark park where we stopped for water. While there, we noticed a really cool four-way seesaw which Anthony let us try. Then we all moved to the spinny thing and Anthony pushed us! It was pretty great--who needs six flags anyway right? Then, Jenna and I tried to race down the slides, but only one hip could fit...very sad:( I was feeling very sore from the dance intensive I'm doing, but the run was totally worth it! I may have skipped strength because I ran out of time and was tired, sore, and unmotivated when I got home. Shhhh, don't tell:)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
24:30 |