View Workout (Heather Miller)
10.0 on katy
July 22, 2016 (Morning)
Exercise Type: Run
Weather: 6 am.
Comments:
kristen and Meredith
overcast so not too hot yet. projected high 98. heat index 106.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:44:05 | 10:23 / Mile | Long | Brooks Pure Flow 4 teal #2 |