View Workout (Dan McLennon)
(Untitled)
September 14, 2009 (Morning)
Exercise Type: Run
Comments:
Went a little bit longer than I had planned, but I wanted to help out a friend on his 20 mile run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Glycerin 7 |