View Workout (Jannelle Bruns)
Easy Run
July 22, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Melia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.33 Miles | 59:20 | |||
| 5.01 Miles | 53:00 | 10:34 / Mile | Easy | Nike Free 5.0 |
| 0.32 Miles | 6:20 | 19:47 / Mile | Cooldown | Nike Free 5.0 |