View Workout (Joe Heebner)
Loop the lake
July 23, 2016 (Morning)
Exercise Type: Run
Weather: Hazy, very humid high 70s
Comments:
Ran around the first lake with Maryellen around sunrise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Easy | Ghost 5 Grey/Orange |