View Workout (Luke Jelen)
Run in KC
July 22, 2016 (Morning)
Exercise Type: Run
Weather: Hot hot hot
Comments:
Felt alright.. Legs were tired and it was way too hot for running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 54:00 | 6:50 / Mile | Easy | Brooks Ghost 8- Summer 2 |