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Wentworth Farm

July 23, 2016 (Afternoon)

Exercise Type: Run

Comments:
Another scorcher today. Got some errands done in the morning then waited around until it got bearable to run. It was still hot and humid. Pace was slow, shins were kinda tight actually. I just tried to get in the miles. It was tough though I could definitely feel the heat and started to slow down near the end. Coming up the hill, I was glad to be back. Went out on the Rail Trail passed Amherst College actually. It was much nicer in the fields since the ground was soft and the breeze was rolling.

Essentials: Stretch

Just stretched outside and tried to cool down a little bit and chill. Feeling tired, legs not necessarily sore. Felt great to run though being cramped inside all day gives me a headache. Solid miles today even if the pace was so so so slow