View Workout (Kerry Grant)
2.5 Mile Run
July 17, 2016 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
This was in the heat of the day and it killed me. I had to stop several times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 23:38 | 9:16 / Mile | Easy | ASICS GEL KAYANO 21 - BLACK |