View Workout (Simon Lester)
Tiberon
July 17, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 74 degrees, breeze E
Comments:
Walked alone R hip is sore! Felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 1:04:55 | 21:29 / Mile | 106 | 152 | Easy |