View Workout (Joe Uhan)
easy barefoot Spencer MS + Rexius with CA
July 19, 2016 (Morning)
Exercise Type: Run
Comments:
Easy AM run with CA. Felt REALLY sluggish and tired! Barefoot felt OK, did about 1.5 miles. Had to hustle back because she had to work.
Had two good patients today, then got a bunch of work done at the coffee shop...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |