September 15, 2009 (Morning)
Exercise Type: Run
Weather: Warm and dry
Comments:
This was supposed to be a 3 miles easy run, but something was wrong. I stopped because I blacked out, and was ill all day thereafter. Have an idea that it might be from being dehydrated from the weekend, but not sure.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.89 Miles | 32:42 | 11:18 / Mile | Training | Nikes |